Sports Injury First Aid - Course Overview

This training is designed to help learners respond to medical emergencies during sporting activities, providing immediate care until a qualified first aider or emergency services arrive. It focuses on the most common injuries and incidents that occur in sports and physical activity environments.

Learners gain practical knowledge in identifying medical emergencies and treating typical sports-related injuries across a range of settings, including sports fields, gyms, and outdoor activities. Training covers everything from sprains, strains, and fractures to CPR, managing heart-related incidents, controlling bleeding, and applying bandages, helping participants feel confident to act during critical moments.

Who Is This Course For?

This course is suitable for anyone involved in sport or physical activity, including coaches, teachers, players, parents, and support staff. It is particularly popular with sports clubs and activity groups such as football, rugby, hockey, karate, mountaineering, Zumba, and Keep Fit classes.

Designed to support safe participation in sport, the training provides the required first aid knowledge for those responsible for the wellbeing of others during physical activities. If you need help choosing the right first aid course, speak to one of our team and they’ll be happy to answer any questions.

Contents / Learning Outcomes

In Accordance With Appendix 7 H&S (First Aid) Regulations 1981

Communication and Delegation in an Emergency
The Priorities of Treatment
CPR Adult and Child
Care of the unconscious casualty: Adult and Child
Choking: Adult and Child
Heart Attacks
Shock/Fainting
Control of Bleeding/Bandaging
Recognition & Management of Fractures
Recognition & Management of Sprains & Strains
Recognition & Management of Spinal Injuries
Recognition & Management of Head Injuries

Certification

Upon successful completion, learners will be awarded the FRFA Level 1 Sports Injury First Aid certificate, valid for 3 years.

This certification confirms essential knowledge and practical skills in managing sports-related injuries and responding to emergency situations, supporting safe participation and first aid provision in sporting environments.

Accreditation

Accreditation for this course is provided by First Response First Aid Ltd in accordance with the Health & Safety (First Aid) Regulations 1981. This ensures the training meets recognised standards and is delivered in line with current best practice, giving learners confidence that course content and certification comply with UK first aid requirements.

Facts and Further Information

Course Details

Duration: Half a day (4 hours)
Group Size: Up to 12 Candidates per 1 Trainer/Assessor
Assessment Method: Continuous assessment and Practical Activities
Pre-requisite: None required - open to all levels of experience

Suggested Progression:

Level 2 Emergency First Aid at Work
Level 3 First Aid at Work
Annual Refresher
Requalification training every 3 years

Course Reviews

Ripa, Walsall
Tom was an excellent trainer he fed us with a wide range of first aid knowledge and I feel very confident going back with all the skills I have learnt.
Level 3 Paediatric First Aid course
Marie, Leicestershire school
I just wanted to pass on how much all the staff who attended enjoyed the excellent Defib training yesterday with Rod. We all found it interesting, informative and extremely well taught. Thanks to Rod, we all feel very confident that we would be able to deal with an emergency situation that required either CPR or use of a Defib. Many thanks
Defibrillator training
Sarah, Walsall
I took part in your one-day first aid at work course today at the golf club Aldridge, and I would just like to say that I have done many first aid courses in my time but the one I did today was absolutely fantastic!! The two gents that hosted the course were inspirational and I can promise you we will recommend your company to everyone that walks through our door! I feel for the first time ever, after a course that I would be confident in doing all I could in saving someone's life. I walked out wishing I did the 3-day course, Thank you again and see you in 3 years!!
Level 2 Emergency First Aid at Work
Ruth, Walsall
Brian & Mick were excellent ! They held my interest by giving a confident presentation and with added humour. They made me feel at ease and well informed. Will definitely recommend. (Lunch was lovely too - I'm calorie counting and there was plenty for me to choose from.)
Emergency First Aid at Work course
Donna, Warwickshire
It's the first time I've ever done a First Response First Aid course, as I've always done a St Johns before now. I'm very impressed as I didn't glaze over.
Level 3 Paediatric First Aid Course
Tash, Birmingham
Training was really good enjoyable and broken down very well.
UKATA Asbestos Awareness
Nicola, Oldbury
Learning new things that will improve the way you handle food in the workplace and at home. I enjoyed the course and the time went really quickly. Anyone who handles food should go on this course, even if you don't cook or handle food in a workplace, its very informative.
Level 2 Food Course
Zoe, Loughborough
The trainer and resources were brilliant. Brian made everything very clear and I felt comfortable asking about things I was unsure about.
Level 3 Paediatric First Aid course
Jay, Shropshire
100% better than previous Red Cross training. Good Covid measures and updated content regarding Covid. Jay
First Aid Awareness
Sharon, Staffordshire
Please can I ask you to pass on my compliments for the first aid training yesterday at Reginald Mitchell Court. Glenn Hulse the trainer presented the course very well, we were all very impressed, and we enjoyed the day which is what matters.
Care Home First Aid - Bespoke course
Dave, Managing Director, Redditch
Hi Bill, Thank you for your email with the register, feedback and certificates. We have used your company a number of times and have been impressed every time. Thank you for all your support, and we will be in touch for the next course, I am sure. Thanks, Dave, Managing Director
Blended Paediatric First Aid in Redditch
Emma, Walsall
I really enjoyed this course. Tom kept me engaged throughout the whole 2 days. Well done Tom
Level 3 Paediatric First Aid course

Sports Injury First Aid