Mental Health First Aid

FRFA’s comprehensive Mental Health First Aid (MHFA) training equips you with essential skills in recognising behavioural signs of mental trauma, offering reassurance, and guiding people toward the appropriate treatment. It also helps you support your workplace in building an empathetic culture. 

MHFA enables you to provide initial support for people experiencing a psychological challenge. Just like administering basic first aid for a physical injury, acquiring these skills would enable you to be a first point of care for coworkers, friends, and family members in a mental crisis.